Dec. 21, 2020

Physical Health

Coast Guard Fitness Policy Overview Fitness is embedded in our culture. Coast Guard members must submit a Personal Fitness Plan, and spend a minimum of 180 minutes per week of dedicated physical fitness activity – workload and operations permitting. Civilian employees are authorized to participate in physical fitness activities during the work

Dec. 21, 2020

Relocation/Housing

The Coast Guard Relocation Assistance Program helps members and their dependents become familiar with their new communityTransition/Relocation Managers can provide individualized PCS support, through the Work-Life office at your receiving unit.Relocation ToolsProperty Moving Assistance Use this DoD resource to schedule a moving company, get

Dec. 21, 2020

SAPRR

“Sexual assault” is defined as intentional sexual contact, characterized by use of force, threats, intimidation, abuse of authority, or when the victim does not or cannot consent. Sexual assault includes rape, forcible sodomy, and other unwanted indecent contact (e.g., kissing against another person’s will) that is aggravated, abusive, or wrongful

Jan. 28, 2021

Special Needs

Coast Guard Special Needs ProgramThe Special Needs Program provides resources for Coast Guard family members that pertain to medical, psychological and physical conditions. Special needs can be broad and include conditions from asthma or allergies, to wheelchair use, or even the need for the creation of Individualized Education Plans (IEPs). This

Dec. 21, 2020

Spiritual Resources

Navy Chaplains have been caring for the religious and spiritual needs of USCG personnel since 1929. As such, chaplains are assigned to specific Coast Guard units to sustain operational and family readiness by supporting Coast Guard personnel's religious rights. Though not officially part of CG Work-Life, your chaplain is part of the CG overall

Dec. 18, 2020

TRICARE/Health Insurance

TRICARE is the health care program for active duty and reserve Coast Guard service members, retirees, and their families.Visit the TRICARE Website to learn more about all the TRICARE health plans, find a doctor, or to learn about costs.The Defense Health Agency (DHA) and TRICARE maintain educational materials for active duty and reserve Coast Guard

Jan. 28, 2021

Voting (Military)

Coast Guard Federal Voting Assistance ProgramWhile many Coast Guard military members and their families will be far from home on Election Days, they will be able to cast their votes -- thanks to absentee ballots and the Coast Guard's Voting Assistance Program. The Voting Assistance Guide and your Command Voting Assistance Officer can assist you