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The Health and Wellness Center at Langley Air Force Base, Va., offers portion control plates to assist in healthier eating practices. Each meal should include protein, vegetables, fruits and a grain, with each serving approximately the size of a fist. (U.S. Air Force photo by Senior Airman Brittany Paerschke-O'Brien/Released)

Aug. 31, 2022

A healthy diet leads to a healthy lifestyle throughout the year

Here are some healthy eating tips, and join CHAMP dietitians discussing healthy diets for members during today's Wellness Wednesday.

The Coast Guard wants your ideas for future research projects

Aug. 8, 2022

The Coast Guard wants your ideas for future research projects

Share your innovation with the service.

Artwork of the night the Marine Electric shipwreck and the incident’s lasting impact on the Coast Guard. The converted WWII-era ship capsized 30 miles off the Virginia coast on Feb. 12, 1983, and brought about drastic changes in the Coast Guard, including revamped marine safety procedures and the implementation of rescue swimmers. (U.S. Coast Guard illustrations by Petty Officer 2nd Class Corinne Zilnicki)

June 24, 2022

The Long Blue Line: The shipwreck that changed the Coast Guard forever

Taken from the old CGBlog as it appeared in 2019

The Champions of Commerce wing will explore the Coast Guard’s history in facilitating the near endless flow of goods and materials in and out of the United States from the earliest lighthouse to modern day polar operations. (USCG photo)

April 8, 2022

Coast Guard to join sister service branches by getting its own national museum

Groundbreaking expected to take place late summer or early fall 2022

Sector Jacksonville Reserve lends support to the U.S. Space Program

Jan. 11, 2022

Sector Jacksonville reserve lends support to the U.S. Space Program 

Coast Guard reserve members assists with space launches.

U.S. Coast Guard Academy Participates in NSA Cyber Exercise 2021

Nov. 30, 2021

Hackers among us

New Cyber “Red Team” tests Coast Guard cybersecurity defenses

The new Coast Guard working uniform is scheduled to be available toward the end of fiscal year 2023. Coast Guard photo.

Nov. 10, 2021

New uniforms coming soon

Say goodbye to the old ODUs; hello to the new CGWU

Health care professionals from the U.S. Coast Guard Auxiliary Health Services and U.S. Coast Guard Academy Clinic performed electrocardiograms on the Swabs in the Class of 2025, July 5, 2021. The new ECG screening program aims to mitigate the chances of students experiencing a sudden cardiac arrest. (U.S. Coast Guard courtesy photo by David Kenny)

Aug. 3, 2021

Perfect cadence: The U.S. Coast Guard Academy’s new electrocardiogram initiative

CGA institutes new ECG program to monitor cadet health

The U.S. Coast Guard Academy welcomes two hundred and ninety-one young women and men to the Class of 2025 for Day One, June 28, 2021. Day One marks the start of Swab Summer, an intensive seven-week program that prepares students for military and Academy life. (U.S. Coast Guard photo by Cmdr. Krystyn Pecora)

June 29, 2021

The future is here

The Class of 2025 arrives at the U.S. Coast Guard Academy