My Coast Guard
Tag: CG-111

March 27, 2023

Dear Coast Guard Ombudsmen: Thank you!

Please join us in celebrating our amazing Ombudsmen!

Dec. 15, 2022

Members learn to teach peers about suicide intervention

Building a network of support through training to teach the skills to prevent suicide and intervene if needed.

Nov. 30, 2022

New work group looks at preventive health measures for service members

Adm. Dana Thomas chartered the Population Health Optimization Work Group (PHOWG).

Nov. 29, 2022

Have you attained between 8 and 12 years of military service? If so, you may be in the window to elect Continuation Pay

Continuation Pay is a one-time payout for members enrolled in the Blended Retirement System (BRS)

Nov. 21, 2022

Tips, resources, and strategies to safely enjoy the holidays

Suggestions pulled from CGSUPRT to help you enjoy the holiday season. 

Nov. 7, 2022

Mastering your mindset could improve your performance, your life

Professionals from CHAMP explain what a mindset is and how you can use yours to your advantage. 

Nov. 1, 2022

How to stop catastrophic thinking and escape its downward spiral to anxiety

Learn these methods on how to stop the process of illogical and negative thinking that could lead to more serious mental health behaviors.

Oct. 20, 2022

CGMA provides financial safety for victims of domestic violence

October is Domestic Violence Prevention Month, CGMA has assistance for survivors. 

Sept. 8, 2022

Lessons from jumping off the Golden Gate Bridge—survivor shares his story to help others 

September is Suicide Awareness and Prevention Month and Kevin Hines shares his story and resources for those in need.

Aug. 31, 2022

A healthy diet leads to a healthy lifestyle throughout the year

Here are some healthy eating tips, and join CHAMP dietitians discussing healthy diets for members during today's Wellness Wednesday.