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Tag: Body composition program

March 31, 2022

Updated instruction: See the new updates to the Body Composition Standards Program  

Updated Body Composition Standards Program Instruction includes physical fitness test and more 

Oct. 22, 2021

Military workout planning for beginners

Use the Resistance Training Pyramid as a guide to your beginner workout plan

Oct. 8, 2021

The bottom line about using raspberry ketone as a supplement for weight loss

Expert advice and data—think twice before using ketone for diet purposes

Oct. 4, 2021

Body Composition Screenings have started

Here's what you need to know.

Oct. 1, 2021

The top four things to know about weight-loss supplements

What you should know before taking supplements to lose weight

Sept. 3, 2021

Don’t Let COVID “weight” you down

How to Develop your own Health Road Map

Aug. 30, 2021

Body Composition Program fully resumes October

Are you ready? Here are some resources to assist you