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Aug. 31, 2022
A healthy diet leads to a healthy lifestyle throughout the year
Here are some healthy eating tips, and join CHAMP dietitians discussing healthy diets for members during today's Wellness Wednesday.
March 31, 2022
Updated instruction: See the new updates to the Body Composition Standards Program
Updated Body Composition Standards Program Instruction includes physical fitness test and more
Feb. 25, 2022
Total Force Wellness: Set new military fitness goals for the year
EDITOR'S NOTE: This column is written by the Human Performance Resources by CHAMP at the Uniformed Services UniversityWe are still early in the New Year and it is still the perfect time to refocus your fitness goals. Take some time to make a plan to get back into shape or get a jump-start on prepping for the Body Composition program.Identify
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