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Keyword: "busiest Tri-Rail train" May 27 2019 scheduled arrival Pompano Beach

May 14, 2021

Coast Guard hair grooming standards return to normal

Standards had been relaxed to ensure member safety.

DHS Centers of Excellence logo

May 14, 2021

Virtual Summit: Security and terrorism prevention innovations

DHS Centers of Excellence Summit 2021

Coast Guard officer cover insignia

May 13, 2021

Here are some guidelines for the officer evaluation system season

Here are some OER tips

Coast Guard Exchange at Centerville, Virginia.

May 13, 2021

Your Coast Guard Exchange benefit working for you: improved services, expanded patronage

Shop your local Coast Guard Exchange

Capt. Zeita Merchant relieved Capt. Jason Tama as the commanding officer of Coast Guard Sector New York during a change-of-command ceremony at Sector New York, May 7, 2021. A change-of-command ceremony is a time-honored tradition conducted before the assembled crew, as well as honored guests and dignitaries to formally demonstrate the continuity of the authority within a command. (U.S. Coast Guard photo by Petty Officer 3rd Class Ryan Schultz)

May 13, 2021

Frontline Focus Column

Sector New York holds change-of-command ceremony, and 13th District Pacific Northwest rescues three people from boat fire

Coast Guard Station Cape Disappointment crew members stand on the stern of a 47-foot Motor Lifeboat after completing drills off the Washington coast, Nov. 14, 2020. The members regularly train in heavy surf near the mouth of the Columbia River so boatcrews are ready to respond in all conditions. (U.S. Coast Guard photo by Petty Officer Steve Strohmaier)

May 13, 2021

Bravo Zulu Column

Members recognized for achievements, and Covid-19 restrictions couldn’t put a damper on good-hearted pranks between rivals CGA and the Merchant Marine Academy

The official podcast of the Master Chief Petty Officer of the Coast Guard.

May 13, 2021

MCPOCG launches his official podcast

The first episode of 1MC hits the airwaves May 16.

Petty Officer 2nd Class Noah Colburn, an aviation survival technician stationed at Air Station San Francisco, tends to a simulated individual during cliff rescue training Pacifica, Calif., March 30, 2021. Cliff rescue training is one of many exercise crews use to stay proficient in all mission capabilities. (U.S. Coast Guard Photo by Petty Officer 3rd Class Taylor Bacon)

May 12, 2021

Chaplain’s Corner: Understanding how your spiritual fitness contributes to your successful military service 

Chaplains column

Research assistant, Kayla Enochs, directs BACH physical therapist Dr. Lee Webb, to raise his leg during a physical therapy session demonstrating exercises performed by Soldiers enrolled in a research study at BACH. Physical therapists at BACH partnered in a research project aimed at finding effective methods to treat service members with patellofemoral pain syndrome (PFPS), commonly known as runner’s knee. Their research found that Soldiers who used a neuromuscular electrical stimulation device, like the one Webb is wearing, in addition to an active home exercise program over a 9-week period experienced more improvement than Soldiers who only performed active home exercise. The study may help impact the methods used across the Army to treat PFPS. U.S. Army photo by Maria Yager.

May 12, 2021

Tactics to prevent or help heal knee pain

A Wellness Wednesday discussion all about the knees

Congressional Affairs logo

May 12, 2021

Solicitation: 2020 John J. Jaskot Governmental Affairs Officer of the Year Award

Full-time and collateral-duty active duty, civilians, reservists and auxiliarists are eligible.

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