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Capt. Melissa Powers, a psychiatric mental health nurse practitioner with the 328th Combat Support Hospital, gives her analysis of a role-playing casualty for her Soldier to annotate during a training exercise at Fort Hunter Liggett, California, July 31, 2015. Powers and 328th CSH are taking part in Operation Caucacus Restore, which engages Soldiers in real world scenarios to prepare them for a deployment. These exercises are adaptive and have the capability to train units as large as 500 service members. (U.S. Army photo by Pvt. Joshua P. Morris/Released)

Nov. 7, 2022

Mastering your mindset could improve your performance, your life

Professionals from CHAMP explain what a mindset is and how you can use yours to your advantage. 

Policy

Nov. 1, 2022

New: Coast Guard allows remote work

“We are proud to offer a policy that can benefit our total workforce."

Policy

Nov. 1, 2022

New: Coast Guard expands telework program

"A member who isn't required on-site shouldn't be there just because that's how we've always done things."

Experiencing occasional anxiety is not necessarily a bad thing, but when the symptoms begin to impact your life in a negative manner, there are simple strategies to manage the condition. There are also places you can go for help.

Nov. 1, 2022

How to stop catastrophic thinking and escape its downward spiral to anxiety

Learn these methods on how to stop the process of illogical and negative thinking that could lead to more serious mental health behaviors.

TSP logo

Nov. 1, 2022

3 things to know about managing your TSP investments

As the markets shift, here’s what you need to know about your TSP investments. 

Ensign Michael Barth takes his oath of office as he is joined by friends and active duty and Auxiliary members of Sector New York and the New York Recruiting Office. (Coast Guard Photo by Daniel Henry, US Coast Guard Public Affairs)

Oct. 31, 2022

How one member moved from the silver Auxiliary ranks to the gold bar of ensign

Ensign Michael Barth began his Coast Guard journey as an Auxiliary member; today he is assigned to Sector New York. 

Coast Guard personnel assigned to the Gulf, Atlantic and Pacific Strike teams launch shallow water boats to scan for unaccounted people in Fort Myers Beach, Florida on Sept. 29, 2022. Coast Guard strike force teams mobilized to areas affected by Hurricane Ian to perform urban search and rescue. (U.S. Coast Guard photo by Petty Officer 3rd Class Gabriel Wisdom)

Oct. 26, 2022

Help the Coast Guard document its response to Hurricane Ian

Don’t forget to submit artifacts and materials to the Historian’s Office

A new and breathtaking sight to the Cumberland County annual ‘Remember My Name’ event was the Field of Shoes, created by the Fort Bragg ACS Family Advocacy Program, Oct. 6. Accompanied by a photo of each victim, 106 pairs of shoes lined the grounds representing a heartfelt visual tribute of their tragic losses. (U.S. Army photo by Sharilyn Wells, Fort Bragg Garrison Public Affairs)

Oct. 26, 2022

Stand with your military community to ‘Break the Silence’ to end domestic abuse

October is Domestic Violence Awareness Month and this year’s campaign encourages everyone in our community to break the silence.

A boat crew from Coast Guard Station Washington prepares to dock at Leesylvania State Park, Woodbridge, Va., Nov. 17, 2018. The crew members, who are all members of the Coast Guard Reserve, conducted the training mission and patrol that took them to the southern part of their station’s area of responsibility. (Coast Guard photo by Petty Officer 2nd Class Lisa Ferdinando)

Oct. 26, 2022

RESERVES: Immediate active duty opportunities

Many positions are now open, more to become available in the coming months.

A married female Marine stands at the Position of Attention during an awards and promotion ceremony April 1 only days before the squadron headed home after a six-month deployment to Iraq. She works in a predominately male environment with Marine Medium Helicopter Squadron 774 based out of Richmond, Va. Deployments can have a heavy strain on marriages but communication between couples over distance can sometimes strengthen the relationship.

Oct. 24, 2022

Gain control over your emotions by understanding the core beliefs behind them

CHAMP shares tips on how to better manage your emotions with better understanding of core beliefs.

The U.S. Department of Defense is committed to making its electronic and information technologies accessible to individuals with disabilities in accordance with Section 508 of the Rehabilitation Act (29 U.S.C. 794d), as amended in 1998. DoD websites use the WCAG 2.0 AA accessibility standard.

For persons with disabilities experiencing difficulties accessing content on a particular website, please use the form DoD Section 508 Form.  In this form, please indicate the nature of your accessibility issue/problem and your contact information so we can address your issue or question. If your issue involves log in access, password recovery, or other technical issues, contact the administrator for the website in question, or your local helpdesk.