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The supplement business is a multi-billion dollar industry that is not currently regulated like conventional food and drug products by the Food and Drug Administration. The use of supplements is designed to add further nutritional value to the diet, not act as a meal replacement. (U.S. Air Force photo illustration/Airman 1st Class Daniel Brosam)

Oct. 1, 2021

The top four things to know about weight-loss supplements

What you should know before taking supplements to lose weight

Deputy Master Chief Petty Officer of the Coast Guard Master Chief Charles “Rob” Bushey mentors the recruits of Charlie and Delta 200 inside of the Ida Lewis Auditorium during their visit to U.S. Coast Guard Training Center Cape May, N.J., Feb. 27, 2021.

Sept. 30, 2021

Enlisted members: New branch will help you build a successful career

Master chiefs, senior chiefs and chiefs can apply for a rewarding special assignment as an Enlisted Career Advisor.

Sept. 29, 2021

It's Insider Threat Awareness Month, can you recognize an insider threat?

Take our unofficial quiz to test your ability to spot an insider threat.

Florida Air National Guardsmen from the 125th Fighter Wing assist citizens with special needs into a special needs shelter opened at the Atlantic Coast High School in Jacksonville, Florida Sept. 9, 2017. The shelter is one of 11 opened in Duval County to protect citizens from Hurricane Irma. (Air National Guard photo by Master Sgt. William Buchanan/Released)

Sept. 29, 2021

Members: enrollment in the Special Needs Program can benefit your family and make your PCS process easier

A Special Needs Program enrollment reminder

Chief Warrant Officer Aaron Studie examines a ship’s engine room as part of his domestic vessel inspection, July 14, 2015. The evolution of marine inspection has lead to regulations that protect the environment, provide a standard for the seaworthiness of the vessel and reliability of emergency equipment. (U.S. Coast Guard photo by Petty Officer 2nd Class David R. Marin)

Sept. 28, 2021

Coast Guard’s Enlisted Marine Inspector Training Program offers a career boost to enlisted personnel with the right stuff

From chief petty officer to chief warrant officer, the EMITP can help you promote

Coast Guard Petty Officer 2nd Class Brian Kirkendall poses for a photo at Coast Guard Air Station Savannah Friday Sept.,3, 2010. Kirkendall completed a 100-mile race May 15, 2010, almost three years to the day of his final chemotherapy treatment. U.S. Coast Guard photo by Petty Officer 3rd Class Michael Hulme

Sept. 24, 2021

Regular physical activity is important for health and performance

Exercise still essential in your personal wellness and health

The crew of a Coast Guard Air Station Borinquen MH-60 Jayhawk helicopter rescued a swimmer in distress just off Rompe Olas Beach near downtown Aguadilla Sept. 13, 2021. The Coast Guard aircrew deployed their rescue swimmer and a rescue basket to recover the survivor, a woman in her mid thirties, who was flown to Air Station Borinquen, where Emergency Medical Service personnel evaluated her condition before being released after not presenting an injury or medical concern. (U.S. Coast Guard photo)

Sept. 23, 2021

Frontline Focus: Coast Guard Air Station Borinquen aircrew rescues swimmer in distress in Aguadilla, Puerto Rico, and more.

Frontline Focus: Coast Guard Air Station Borinquen aircrew rescues swimmer in distress in Aguadilla, Puerto Rico; Coast Guard, partner agencies conduct mass rescue exercise off San Diego coast; Coast Guard rescues three as vessel sinks off Long Branch, New Jersey; Coast Guard cutter engages in maritime training with Royal Australian Navy; U.S., Canadian crews conduct joint training exercise during Coast Guard Cutter Healy's Northwest Passage transit; Coast Guard continues to support Hurricane Ida recovery efforts.