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Raspberries are at the heart of a weight loss debate. Some believe raspberry ketones can aid in weight loss whereas others do not. This article gives facts you may want to consider if you're embarking on your own weight loss journey.

Oct. 8, 2021

The bottom line about using raspberry ketone as a supplement for weight loss

Expert advice and data—think twice before using ketone for diet purposes

The crew of the U.S. Coast Guard Cutter Oliver Berry (WPC 1124) travels to their new Homeport in Honolulu, Sept. 22, 2017. The Oliver Berry is the first of three 154-foot fast response cutters to be stationed in Hawaii. (U.S. Coast Guard photo by Petty Officer 3rd Class Amanda Levasseur/Released)

Oct. 7, 2021

Frontline Focus: Coast Guard nabs two smugglers, seizes $7.5 million in cocaine following interdiction in Caribbean Sea

Frontline Focus: Coast Guard nabs two smugglers, seizes $7.5 million in cocaine following interdiction in Caribbean Sea; Coast Guard patrols international waters in an effort to strengthen maritime governance and US-Samoan partnership; Coast Guard holds first-of-their-kind fuel workshops, trains examiners from across US; Coast Guard rescues two from vessel taking on water near Gulfport, Mississippi

Seaman Nate Dirvin crosses the finish line after running 135 miles through Death Valley to Mount Whitney in California, July 19, 2021. He completed the Badwater 135 to raise funds for Coast Guard Mutual Assistance. U.S. Coast Guard photo.

Oct. 7, 2021

BZ: Bravo Zulu to member for completing several ultra-marathons raising money for Coast Guard Mutual Assistance (CGMA), and more.

BZ: Bravo Zulu to member for completing several ultra-marathons raising money for Coast Guard Mutual Assistance (CGMA); Solicitation: Black Engineer of the Year Award (BEYA) Science, Technology, Engineering, and Math (STEM) 2022 Conference Outstanding Achievement Award (OAA) nominations; Solicitation: Nominations for the 2021 Coast Guard Engineer of the Year (EOTY) are being accepted.

World War II underway photo of the Coast Guard-manned USS Durant (DE-389) sporting its haze gray paint scheme. (U.S. Navy)

Oct. 5, 2021

The Long Blue Line: USS Durant—Coast Guard and Navy warship of World War II and Cold War

Surprisingly, in the Coast Guard’s 230-year history, the service has operated very few purpose-built naval warships. However, during World War II, Coast Guardsmen operated a number of smaller classes of warships, including sub chasers, patrol gunboats, patrol craft, patrol frigates, and destroyer escorts. The USS Durant (DE-389) was one of several

E-Gov Travel System logo

Oct. 1, 2021

New electronic travel system launches

Today is the day the new ETS and financial system are on line. What you need to know. 

Deputy Master Chief Petty Officer of the Coast Guard Master Chief Charles “Rob” Bushey mentors the recruits of Charlie and Delta 200 inside of the Ida Lewis Auditorium during their visit to U.S. Coast Guard Training Center Cape May, N.J., Feb. 27, 2021.

Sept. 30, 2021

Enlisted members: New branch will help you build a successful career

Master chiefs, senior chiefs and chiefs can apply for a rewarding special assignment as an Enlisted Career Advisor.

DOD 365 Teams Boot Camp Logo

Sept. 30, 2021

October DoD365 Boot Camp dates available

Are you ready to learn more about DoD365?

The Coast Guard, and the Beach Haven Volunteer Fire Department rescued six boaters after their 30-foot white pleasure craft struck a fixed aid to navigation in the vicinity of Ham Island, Sept. 19, 2021. The boaters were safely recovered and taken back to shore where local emergency medical services personnel transported them to various local hospitals. (U.S. Coast Guard photo/Released)

Sept. 30, 2021

Frontline Focus: Coast Guard rescues missing hiker from ravine in Olympic National Park, and more

Frontline Focus: Coast Guard rescues missing hiker from ravine in Olympic National Park; Coast Guard, Beach Haven Volunteer Fire Department rescue six from boat crash near Ham Island, N.J; Coast Guard interdicts two lancha crews illegally fishing US waters; Coast Guard crews remain vigilant during operations in the Arctic Region. 

The Coast Guard Cutter Maple hosts an international “Heat and Beat” competition on the buoy deck in Greenland, June 25, 2021. Joint Arctic Command representatives, along with Cmdr. Eric Casler, won the competition with the fastest time and flattest pin. (U.S. Coast Guard photo by Petty Officer 3rd Class Jose Hernandez)

Sept. 29, 2021

An interview with Cmdr. Eric Casler, the Coast Guard’s first attache in Denmark 

Hear from the attaché to Denmark.

Chief Warrant Officer Aaron Studie examines a ship’s engine room as part of his domestic vessel inspection, July 14, 2015. The evolution of marine inspection has lead to regulations that protect the environment, provide a standard for the seaworthiness of the vessel and reliability of emergency equipment. (U.S. Coast Guard photo by Petty Officer 2nd Class David R. Marin)

Sept. 28, 2021

Coast Guard’s Enlisted Marine Inspector Training Program offers a career boost to enlisted personnel with the right stuff

From chief petty officer to chief warrant officer, the EMITP can help you promote