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Stress can affect anyone. Common negative stressors include family, work or financial problems and are detrimental to an individual’s physical and mental health over time. (U.S. Air Force illustration by Airman 1st Class Destinee Dougherty)

Dec. 30, 2021

Using this one tool could cut your stress in half

The Operational Stress Control Program will teach you stress management 

U.S. Coast Guard Cmdr. Micah Bonner, Director of Auxiliary Southern Region for the First Coast Guard District and head coach of the USA Armed Forces Men’s Basketball Team, poses with members of the team before playing in the Supreme Headquarters Allied Powers Europe (SHAPE) International Basketball Tournament (IBT) in Mons, Belgium, November 2021. The annual tournament brings teams from around the world together to a NATO installation for friendly competition and partnership. (U.S. Coast Guard courtesy photo)

Dec. 29, 2021

Coast Guard member serves as head coach of USA Armed Forces Basketball Team in Europe 

Forging partnerships, collaboration through the love of the game 

The Microsoft OneDrive logo

Dec. 29, 2021

CG Portal going online  

The Coast Guard plans to soon begin migrating the Coast Guard Portal (CG Portal) to a secure cloud-based environment that users will eventually be able to access from mobile and personal devices.  The C5I Service Center (Command, Control, Communications, Computers, Cyber and Intelligence) estimates it will take at least a year to relocate the CG

Petty Officer 2nd Class Shanice Brooks hands a student a winter jacket at Anita J. Turner Elementary School in Washington D.C., Dec. 21, 2021. As part of the St. Elizabeth's Campus Holiday Gift Drive, Coast Guard and Department of Homeland Security personnel donated 175 gift bags and 215 winter jackets. Volunteers then distributed the items to students and families of Turner Elementary to support the D.C. community. (Coast Guard photo by Patrick Ferraris)

Dec. 28, 2021

Members of the Coast Guard and Department of Homeland Security spread holiday cheer to over 200 children

Coast Guard and DHS partners hold successful holiday gift drive delivering 215 winter jackets to local community

Dec. 28, 2021

How To Set Effective New Year’s Goals For 2022

Every year, business leaders set goals for the new year. These goals are typically ambitious, and that’s probably true for you as well. Yet how many times have you set a New Year’s resolution just for it to fizzle out after January ends? If your resolutions rarely come to fruition, it’s time to rethink the way you create goals. No matter what your

A recruiter uses a 2-in-1 device with a prospective recruit.

Dec. 27, 2021

2-in-1 devices aid recruitment efforts 

In an effort to improve recruiting initiatives, the Coast Guard recently supplied 56 recruiting offices with 2-in-1 devices that will provide greater mobility to 380 recruiters throughout the service.  The 2-in-1 devices are handheld computers that can easily switch from a laptop to a tablet and have the same functionality as a traditional Coast

Coast Guard Cutter Victory in heavy surf.

Dec. 24, 2021

The Long Blue Line: Lest we forget—the Triumph-Mermaid tragedy 60 years ago

At approximately 4:15 p.m., on Thursday, Jan. 12, 1961, Coast Guard Station Cape Disappointment, at the mouth of the Columbia River, received a radio call from Roy Gunnari, skipper of the fishing vessel Jana Jo. Gunnari advised that he was relaying a mayday call from the fishing vessel Mermaid, a 34-foot crab-fishing boat from Ilwaco, Wash., owned

Lt. Michael White, a nurse at Naval Hospital Jacksonville’s intensive care unit, uses telehealth to discuss patient statuses and recommendations with Tiffany Ingram, a nurse at Naval Medical Center San Diego. Telehealth is the use of telecommunications and information technologies to provide health assessment, diagnosis, treatment, consultation, education, and health-related information across distances. White, a native of Boise, Idaho, says, “Telehealth provides us the opportunity to access those critical care resources to help mitigate staffing shortages. From a nursing standpoint, it gives us a second pair of critical care nursing eyes on the patient data to potentially catch any signs or symptoms that might get missed by the assigned nurse.” (U.S. Navy photo by Jacob Sippel, Naval Hospital Jacksonville/Released).

Dec. 23, 2021

PODCAST GovExec Daily: Teamwork During Remote Work

Management expert Melodie Carlson joins the podcast to discuss how to manage a team during telework.

Dec. 22, 2021

Five new stations present opportunity for young leaders

Enlisted members below the rank of chief petty officer recently got some new opportunities to lead. In August 2021, the Coast Guard opened five new stations and opted to allow boatswain’s mates to apply to be officer-in-charge (OinC), a role that traditionally requires the rank of chief petty officer.  Petty Officer 1st Class Christian DiPaolo says

The crew of the Coast Guard Cutter Richard Etheridge crew offloaded approximately 1,700 kilograms of seized cocaine at Coast Guard Base San Juan Friday, following the disruption go-fast vessel smuggling attempt by Coast Guard and British Virgin Islands authorities near Anegada, British Virgin Islands. The seized cocaine has an estimated wholesale value of approximately $51 million dollars. This disruption and seizure is the result of multi-agency efforts involving the Caribbean Border Interagency Group and the Caribbean Corridor Strike Force. (U.S. Coast Guard photo)

Dec. 21, 2021

Time to weigh in on cutter workloads 

Editor's Note: link has been fixed.Here’s your chance to tell it like it is, cutter crews: How do you feel about your inport workloads? The Sea Duty Readiness Council (SDRC) has put out a new survey to gather feedback on this much-discussed issue, and they want to hear from you.  It’s part of the Coast Guard’s effort to find ways to lessen the load