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Yo-yo dieting and weight management

March 25, 2022

Keep your diet on track even when those around you aren’t

Here are a few tactics to avoid social influences that can deter you from healthy eating

The Coast Guard Cutter Stratton’s (WMSL 752) crew relieves the crew of the Coast Guard Cutter Douglas Munro (WHEC 724) in the Bering Sea, March 12, 2021. The Douglas Munro was the Coast Guard’s last 378-foot high endurance cutter and was relieved by Stratton concluding their final patrol prior to being decommissioned April 24, 2021. U.S. Coast Guard photo.

March 25, 2022

The Long Blue Line: Alaska Ranger—the historic Bering Sea rescue that defied the odds and saved 42 souls!

A once in a career rescue, all in the cold waters of the Bering Sea.

Caroline Leo and Holly Wilson, ombudsmen for Coast Guard Cutter Alex Haley, pause for a photo with their family and Cmdr. Stephen White, commanding officer of Alex Haley, during a luncheon in Kodiak, Alaska, April 4, 2014. The luncheon was held in honor of the ombudsmen who help Coast Guard families have the information necessary to meet the challenges of a military lifestyle. (U.S. Coast Guard photo by Petty Officer 3rd Class Diana Honings)

March 24, 2022

Show your ombudsman how much you care

Ombudsman Appreciation Day is March 26th

Volunteer tax preparer Lisa McCrary does a return for Sgt. Michael D’Arcy of the Army Materiel Command Band.

March 23, 2022

It’s expert tax guidance without a cost to you!

Today’s Wellness Wednesday features three financial experts to guide you, whether you are about to file your taxes, or preparing for the future.

Class of 2021 Cadet Ben "Fern" Fernquist, a member of West Point's esports team, plays Tom Clancy's Rainbow Six Siege against competitors from Ole Miss during a Collegiate Rainbow Six match April 17. Ole Miss defeated West Point 2-0 in the best of three competition. (Photo courtesy of the West Point esports team)

March 23, 2022

Active duty gamers here’s your opportunity to represent the Coast Guard 

You could represent our service in the inaugural Warrior Fest Esports Championship Series 

Sailors assigned to the Wasp-class amphibious assault ship USS Kearsarge (LHD 3) serve food during a Friends and Family Day event hosted aboard Kearsarge. The officers and crew of Kearsarge hosted a Friends and Family Day event to display their operational capabilities to their loved ones. (U.S. Navy Photo by MC3 Kaitlyn E. Eads/Released)

March 23, 2022

Spotlight Joint Duty Assignment Opportunities 

Looking to support another component in DHS? 

The Coast Guard Cutter Cushing sails past the Statue of Liberty in New York City.

March 22, 2022

Remembering Coast Guard Cutter Cushing 

A ship with a soul, finds fateful end in a watery grave 

The Coast Guard Cutter Hamilton is conducting a port visit in Valletta, Malta, May 17-20, 2021, following at sea engagements with the armed forces of Malta in the Mediterranean Sea. (Courtesy photo)

March 22, 2022

SWE point increase promised to cutter crews adjusted for 2022 exam 

All eligible cuttermen provided an incentive point for 2022 SWE.

A home is shown Dec. 4, 2020, at the South Post Family Housing area at Fort McCoy, Wis. Twenty-two homes are officer homes (nine three-bedroom and 13 four-bedroom), and 91 are enlisted homes (55 three-bedroom and 36 four-bedroom). The area doubled in size in 2017 after the completion of 57 new homes. Another seven homes are nearly complete in the area. The housing area is managed by the Fort McCoy Directorate of Public Works Housing Division. (U.S. Army Photo by Scott T. Sturkol, Public Affairs Office, Fort McCoy, Wis.)

March 21, 2022

Military members: Information about moving your household goods

Know your entitlements, when and how to schedule counseling, contract the movers 

Lt. Cmdr. Meg Peters with a HH-60 Jayhawk helicopter, the aircraft that she specializes in flying. Photo courtesy of U.S. Coast Guard Air Station Elizabeth City.

March 21, 2022

LCDRs, GS-13 civilians: New leadership training is designed just for you

The Senior Leader Training Course targets mid-career active duty and reserve members, as well as civilians.