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Petty Officer 2nd class Ty Hall takes a break during the workday to eat lunch on the mess deck with his shipmates. Food service specialists provide three meals a day to the Polar Star's crew. U.S. Coast Guard photo by Seaman Melissa McKenzie.

Feb. 4, 2022

Total Force Wellness Column: How to eat mindfully for weight loss 

EDITOR'S NOTE: As part of the Total Force Wellness Column, this article is written by the Human Performance Resources by CHAMP at the Uniformed Services University Food is about so much more than just meeting nutritional needs, performance requirements, or weight goals. Sure, we eat because we’re hungry. But we also eat when we’re tired,

Participants in the ground breaking ceremony shovel dirt, to signify the beginning of the energy microgrid project on U.S. Coast Guard Training Center (TRACEN) Petaluma, California, Jan. 28, 2022. The goal of the project is to allow TRACEN Petaluma to be able to produce their own power for up to 10-days of independent and full operations through the installation of five megawatts of solar photovoltaic and 11.6 megawatt hours of battery storage. (U.S. Coast Guard photo by Petty Officer 3rd Class Taylor Bacon)

Feb. 3, 2022

Frontline Focus: Coast Guard holds renewable energy microgrid groundbreaking ceremony in Petaluma, California and more

Coast Guard holds renewable energy microgrid groundbreaking ceremony in Petaluma, California; Coast Guard, local responders recover deceased man, rescue woman in distress in ocean waters off ‘El Morro’ castle in San Juan, Puerto Rico; and Coast Guard rescues 2 off Cape Canaveral, Florida. 

Rear Adm. William Kelly, the U.S. Coast Guard Academy superintendent, signs a memorandum of understanding with University of Massachusetts Chancellor, Marcelo Orozco, as part of the U.S. Coast Guard Academy’s Scholars Pilot program in Boston, January 28, 2022. The scholars program is intended to help students with a desire to join the Coast Guard choose an education path that will benefit them the most during their academic and military careers.(U.S. Coast Guard photo by Petty Officer 3rd Class Briana Carter)

Feb. 3, 2022

Coast Guard Academy forges partnership with University of Massachusetts; Coast Guard Academy to honor legacy of SPARs; Commemoration of Coast Guard Cutter Blackthorn’s fallen  

Bravo Zulu!

Emblem for the U.S. Coast Guard Personnel Service Center

Feb. 2, 2022

ALCGPSC 017/22: Assignment Year 2022 Commander Assignment Panel Results

Commander assignment slate for 2022

Chief Petty Officer Maureen Potratz, a member of the Coast Guard Base Rockmore-King Clinic staff, receives a COVID-19 vaccination shot by Petty Officer 2nd Class Qarina Orlowski, in Kodiak, Alaska, on Jan. 8, 2021. Coast Guard 17th District personnel are working diligently to vaccinate servicemembers to combat the spread of COVID-19. U.S. Coast Guard photo by Capt. Charles Truncale.

Feb. 1, 2022

Getting up-to-date on your COVID-19 vaccine

Boosted means updated on vaccines

Emblem for the U.S. Coast Guard Personnel Service Center

Jan. 28, 2022

ALCGOFF 006/22: PY22 January Reserve Officer Extension Process

Starting Feb. 15, PSC-OPM will consider all extension requests for Reserve Officers serving initial accession Extended Active Duty (EAD) agreements expiring between May 1, 2022 and Oct. 31, 2022.

MWR Sports and Fitness program specialist Anthony Leon demonstrates some easy-to-follow exercises Feb. 16, in a regular series of videos. Photo by Eliza Cantrell

Jan. 28, 2022

Total Force Wellness Column: Guidelines to progress your physical training over time 

Here are some tips to resistance training safely

Partial section of the painting “Coast Guard Rescue,” by Paul Rendel showing the stormy sea state during the nighttime rescue of the Terry T. (U.S. Coast Guard)

Jan. 28, 2022

The Long Blue Line: Lt. j.g. John Currier–Harmon Trophy honoree and the rescue of Scalloper Terry T

The rescue of 10 from the Terry T.

Coast Guard leadership from local units break ground for new construction during a groundbreaking ceremony at Coast Guard Station Tybee, Georgia, Jan. 12, 2022. The new building will be used for Station Tybee, Coast Guard Cutter Pompano, and Coast Guard Aids to Navigation Tybee Island to support their multiple missions. (U.S. Coast Guard photo by Petty Officer 1st Class David Micallef)

Jan. 27, 2022

Groundbreaking ceremony for modernized Tybee Island facility; USCG Aviation Workout to Remember will honor fallen; Coast Guard Mutual Assistance funding for families facing water contamination; Birthday of the ‘Father of the Coast Guard’

Bravo Zulu!

A U.S. Coast Guard Air Station Clearwater aircrew and a Royal Bahamas Defence Force boat crews intercepted 88 people aboard a Haitian sail freighter near Great Inagua, Bahamas Jan. 23, 2022. The people were intercepted during a suspected migrant venture approximately 23 miles west of Great Inagua, Bahamas. (Royal Bahamas Defence Force photo)

Jan. 27, 2022

Frontline Focus: Coast Guard, partner agency intercept 88 Haitians near Great Inagua, Bahamas, and more.

Coast Guard, partner agency intercept 88 Haitians near Great Inagua, Bahamas; Coast Guard rescues six from distressed sailing vessel near Mona Island, Puerto Rico; Coast Guard repatriates 90 Dominicans to the Dominican Republic following three illegal voyage interdictions near Puerto Rico; Coast Guard rescues kayaker near Slidell, Louisiana; and Navy and Coast Guard stop boat in Caribbean with suspected cocaine shipment worth $22 million.

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