My Coast Guard

Subscribe to receive MyCG updates

Results:
Category: Family

The Blended Retirement System (BRS) blends the traditional legacy retirement pension, also known as a defined benefit, with a defined contribution benefit into a Thrift Savings Plan (TSP)

Sept. 12, 2022

Coast Guard Financial Readiness Training: What it means to be ‘vested’ in The Thrift Savings Plan (TSP)

Invest in yourself, the Thrift Savings Plan makes it easy

One of the Coast Guard's first Hispanic American officers served in World War II, and has a Fast Response Cutter named for him.

Sept. 9, 2022

The Long Blue Line: Joseph Tezanos—wartime lifesaver, Hispanic-American trailblazer and FRC namesake

World War II hero goes on to become one of the first Hispanic American officers in the United States Coast Guard.

Kevin Hines is shown digitally imposed against the backdrop of the Golden Gate bridge, the location of his suicide attempt more than 20 years ago. Hines is now a mental health advocate and shares his story to help others struggling with suicidal thoughts.

Sept. 8, 2022

Lessons from jumping off the Golden Gate Bridge—survivor shares his story to help others 

September is Suicide Awareness and Prevention Month and Kevin Hines shares his story and resources for those in need.

Fire Engines from the Petaluma California area line up waiting the days instructions near the neighborhood og Dos Dios, just ouside Escondido California. The strike team was in Southern California helping fight the recent wildfires, Coast Guard Photos By CWO Scott Epperson.

Sept. 6, 2022

Make sure you are prepared for the next natural disaster

A family care plan for fires, earthquakes, and floods could save your life, or the life of someone you love.

Painting of Alexander Fraser showing his home town of New York and the cutter Harriet Lane in the background. (U.S. Coast Guard Collection)

Sept. 2, 2022

The Long Blue Line: Captain Fraser—Coast Guard’s forgotten visionary and first commandant

. . . [Captain] Fraser opposed an Assistant Secretary of the Treasury, and this official’s hostility proved fatal to the Captain’s long career: by an arbitrary abuse of power, the administration in 1856 revoked his commission summarily. Both indefensible and stupid, this action resulted wholly from personal animosity and cost the government one of

Windsor Ridge Homes hosts an open house on their model home in their new community Lorson Ranch, Colorado Springs, Colo., March 7, 2013. Veterans Affairs employs assessors and appraisers to ensure that each home purchased by service members is priced correctly. (U.S. Army photo by Sgt. Eric Glassey, 4th Inf. Div. PAO)

Sept. 1, 2022

Two Upcoming CG SUPRT webinars can help with life plans 

Attend the September webinars hosted by the CG SUPRT Personal Financial Wellness Program.

Best places to work logo

Aug. 31, 2022

Best Places to Work: Pay and Personnel Center (PPC) Topeka 

PPC celebrates 40 years of great customer service.

The Health and Wellness Center at Langley Air Force Base, Va., offers portion control plates to assist in healthier eating practices. Each meal should include protein, vegetables, fruits and a grain, with each serving approximately the size of a fist. (U.S. Air Force photo by Senior Airman Brittany Paerschke-O'Brien/Released)

Aug. 31, 2022

A healthy diet leads to a healthy lifestyle throughout the year

Here are some healthy eating tips, and join CHAMP dietitians discussing healthy diets for members during today's Wellness Wednesday.

Official photograph of Chief Canine Sinbad featuring the Coast Guard crest in the background. (U.S. Coast Guard)

Aug. 26, 2022

The Long Blue Line: Chief Canine Sinbad—the Coast Guard’s Four-Legged Sailor 

Life of a cutter dog.

A Coast Guard military working dog was honored during a retirement ceremony held by members of the Maritime Safety and Security Team (MSST) San Francisco on Base Alameda July 22, 2022. Feco, a nine-year old Hungarian Vizsla, joined the MSST San Francisco Canine Explosive Detection Team (CEDT) in 2014. (U.S. Coast Guard photo by Petty Officer 2nd Class Matthew West)

Aug. 26, 2022

Coast Guard retired working dogs receive financial support 

Celebrating National Dog Day, CGMA provides funds for retired dogs