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Tag: Wellness Wednesday

April 14, 2021

How to parent using resiliency—A Wellness Wednesday discussion 

Many of our families’ daily social rituals, such as K-12 education and child development centers, were abruptly interrupted. How did you adapt? How did your children adapt?

April 7, 2021

TODAY: Learn about the Coast Guard’s network of support services available to you

Asking for help can sometimes be difficult, however, knowing your available Coast Guard resources can help alleviate concerns about accessing the care you need. The webinar recording will be available after the live event.

March 31, 2021

Will recent tax law changes help you save money?

Learn about new tax law changes that may help you keep money in your pocket during tax season.

March 24, 2021

Let’s discuss solutions for stress

Stressed? Join the Coast Guard’s Health Promotion Program Manager and Employee Assistance Program Manager to talk about stress, how it can impact us, and what you can do to mitigate it.

March 23, 2021

Coast Guard hosting 8 nutrition webinars before fall Body Comp Screenings

Tune in for a series of healthy living discussions.

March 17, 2021

Does persistent shoulder pain disrupt your life? Let’s talk about it

Does persistent shoulder pain disrupt your life? Let’s talk about it, this Wellness Wednesday.

March 10, 2021

Veteran Affairs’ COVID Coach App supports mental health, self-care during pandemic

The app helps service members and civilians manage heightened emotions.

March 3, 2021

How effective connection to others cultivates self-care—a Wellness Wednesday discussion 

How we express ourselves and how we relate to others, will constantly change and its important to know how to navigate these changes in healthy ways.

Feb. 17, 2021

Trying to decide whether or not to get vaccinated? 

Get a first-hand account from a retired epidemiologist, with ties to the Coast Guard, as to why he did.

Feb. 10, 2021

What the pandemic is revealing about your relationships

Learn about developing sound connections during today's Wellness Wednesday call at 3 p.m. EST