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Tag: Wellness Wednesday

Aug. 31, 2022

A healthy diet leads to a healthy lifestyle throughout the year

Here are some healthy eating tips, and join CHAMP dietitians discussing healthy diets for members during today's Wellness Wednesday.

March 23, 2022

It’s expert tax guidance without a cost to you!

Today’s Wellness Wednesday features three financial experts to guide you, whether you are about to file your taxes, or preparing for the future.

Oct. 26, 2021

Do you know a military family without enough to eat regularly? Listen in.

Guests from the Military Advisory Network offer advice on food insecurity

Oct. 8, 2021

Join an informative discussion about COVID-19 vaccines and your reproductive health

Please submit questions in advance, to be sure we address them during this week's Wellness Wednesday call.

Sept. 1, 2021

Life transformations begin with food choices and movement—a Wellness Wednesday discussion

Wellness Wednesday experts to discuss the power of health choices

Aug. 18, 2021

How to use clear communication strategies while at work—a Wellness Wednesday conversation

This Wellness Wednesday, learn about resources for effective interpersonal and professional communication

Aug. 10, 2021

Preventing injuries and promoting wellness

Join us for Wellness Wednesday

July 14, 2021

The latest about COVID and its long term effects—a Wellness Wednesday discussion 

Join us for Wellness Wednesday July 14, at 3 pm EDT

July 7, 2021

Creating a purposeful life - Wellness Wednesday

Join us for Wellness Wednesday from 3-4 pm EDT.

June 22, 2021

Learn a new system for stress management—a Wellness Wednesday training

Join us for Wellness Wednesday as we discuss Operational Stress Control