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Sailors assigned to the Wasp-class amphibious assault ship USS Kearsarge (LHD 3) serve food during a Friends and Family Day event hosted aboard Kearsarge. The officers and crew of Kearsarge hosted a Friends and Family Day event to display their operational capabilities to their loved ones. (U.S. Navy Photo by MC3 Kaitlyn E. Eads/Released)

March 11, 2022

10 tips to help you maintain your weight while gathering with friends and family 

EDITOR'S NOTE: This piece is contributed and written by the Human Performance Resources by CHAMP at the Uniformed Services University Mother’s Day, Father’s Day, and other celebrations, are right around the corner—so controlling what you eat can be particularly challenging when regular meal routines are disrupted by family get togethers. The

Coast Guard helicopter flies across colorful sunset

March 10, 2022

Policy update: Significant improvements to mental and behavioral health policies

Military members encouraged to seek additional mental and behavioral health treatment without fear of discharge

Coast Guard inspectors wearing safety equipment during an inspection

March 10, 2022

Civil Rights Command Checklist results are in

What the data says and how to use it to

Emblem for the U.S. Coast Guard Personnel Service Center

March 9, 2022

ALCGPSC 036/22 - AY22 Reserve Commander Assignment Panel Results

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Members from Coast Guard District Seven staff stretch at Brickell Key Park in Miami Jan. 13, 2011 after a one-mile-and-a-half run as part of the Coast Guard Seventh District Resolution Challenge. The challenge is designed around the Coast Guard physical fitness test, which requires push-ups and sit-ups in one minute and a one-mile-and-a-half run. U.S. Coast Guard photo by Petty Officer 3rd Class Sabrina Elgammal.

March 9, 2022

If weight loss is your goal, accountability may be a phone call away

CG SUPRT offers 13 free health coaching calls per year for each unique health coaching topic to eligible members and their dependents

Capt. Gregory Duncan on assignment in Haiti

March 9, 2022

Learn more about the Coast Guard Attaché in Haiti

An Interview with Senior Defense Official and Defense Attache Capt. Gregory A. Duncan

U.S. Coast Guard Petty Officer 3rd Class Caleb Garrett disconnects a crane hook from a small boat Jan. 22, 2020, near McMurdo Station, Antarctica.

March 8, 2022

How to spot hazardous equipment and operators

Learn more during March’s Support Equipment Safety Awareness Month

Ensign Spencer King assigned to the Coast Guard Cutter Stratton, received his commission in a very unique way.

March 8, 2022

From working on cruise ships to a Coast Guard commission

A former sea cadet rides waves of adversity through the pandemic, pursuing a commission after enlistment

Emblem for the U.S. Coast Guard Personnel Service Center

March 4, 2022

ALCGPSC 036/22 - AY22 Reserve commander assignment panel results

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Emblem for the U.S. Coast Guard Personnel Service Center

March 4, 2022

ALCGPSC 035/22 - 2021 Elite male and female athletes of the year

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