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Tag: Wellness

Military One Source Logo

Sept. 12, 2025

Military OneSource Launches Coast Guard Information Page

Military OneSource is a valuable, free benefit available to all active duty, Reserve, and National Guard members, as well as eligible family members.

2025 Mental Health Awareness Month graphic courtesy of the Substance Abuse and Mental Health Services Administration (SAMHSA).

May 27, 2025

May is Mental Health Awareness Month

Your mental health matters and needs to be just as important as your physical health.

U.S. Coast Guard logo.

Feb. 11, 2025

How to manage stress in times of uncertainty

Resources for the Coast Guard workforce.

Chickasha, Okla. - Petty Officer 2nd Class Caleb Gaudian, assigned to the Coast Guard Pacific Strike Team, verifies steady vaccination refrigeration temperatures, during a site visit in Chickasha, Okla., Feb. 10, 2021. The Coast Guard's National Strike Force teams deployed to Oklahoma in support of efforts organized by the Federal Emergency Management Agency, Department of Health and Human Services, and state, territorial, tribal health officials that support national goals for COVID-19 health and safety and vaccine distribution. U.S. Coast Guard photo by Chief Petty Officer Edward Goff.

June 20, 2023

Connect directly with communicable disease experts through new site

New CG-OEM-2 resource offers information, guidance to keep you ready and safe.

Allyson Conroy (center) and her children, AnnaBelle (left) and Gabriel (right) hold tree pose together, May 27, 2020. Conroy is a 500 hour yoga instructor trained in children’s yoga and trauma informed yoga. (Photo by Chief Warrant Officer Lee Conroy)

March 8, 2023

Yoga as a path to wellness, movement, and peace

What is yoga?Yoga literally means “to yoke.” We connect the mind with the body, breath with movement, awareness within ourselves. Yoga may mean, look, and feel different from one person to the next. For me, it is a way of life that I incorporate breathwork, meditation, and mindful movement with everything I do. When we practice yoga, we bring

ASIST logo

Aug. 10, 2022

How you can help prevent suicide and support mental health

 Apply by Friday, Aug. 12 for important new trainings

Members of the U.S. Coast Guard Cutter Stone conduct a regular workout while at sea in the South Atlantic on Jan. 19, 2021. Maintaining physical fitness is key to performing operations safely. (U.S. Coast Guard photo by Petty Officer 3rd Class John Hightower)

July 21, 2021

Body Composition Program resumes

Weigh-ins, taping, and PFTs standards will be in effect in October 

Fort Knox office mates in U.S. Army Recruiting Command have stayed committed to their holiday eating resolutions into the New Year while using a little healthy competition and accountability to lose weight.

Feb. 24, 2021

Gained a few pounds during this pandemic? Healthy weight-loss strategies to be discussed this Wellness Wednesday

Today's Wellness Wednesday discusses healthy weight loss.

The MyCG app launched Feb. 8, 2021.

Feb. 9, 2021

MyCG app is a news hub on your phone

Discover policy updates, career tools, calendars, polls, podcasts, social media, COVID news and more.

Jan. 25, 2021

CG SUPRT launches personalized app

App provides direct access to webinars, trainings and support

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