My Coast Guard
Tag: Fitness

Oct. 22, 2021

Military workout planning for beginners

Use the Resistance Training Pyramid as a guide to your beginner workout plan

Sept. 21, 2021

Calling all runners!

Coast Guard Marathon coming March 2022

Feb. 25, 2021

Gyms, pools, bowling and golf: CGX starts funding major morale projects

The new initiative is intended to improve workforce morale, as part of the Coast Guard’s continuing effort to support the whole Coast Guard family