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Tag: Physical Readiness Program

Coast Guard civilian Ronette Rhoden stands with military members from her TRACEN Yorktown unit on the base pier in Yorktown, Virginia on June 17, 2026. Their support and dedication to the Coast Guard’s new Physical Readiness Program (PRP), she says, inspired her to get back into fitness. From left to right: SK1 Catherine Walker, SK3 Dominic Olivas, Rhoden, SK1 Roy Follman, Lt Cmdr. James Rizzo, Chief Warrant Officer Katie Underwood, SK3 Desteny Carranza-Velasquez. U.S. Coast Guard photo by Chief Warrant Officer Chad McNeil

June 24, 2026

Civilians find motivation in Coast Guard fitness push

How the new Physical Readiness Program (PRP) is inspiring civilians to get moving and bringing coworkers together

Physical Readiness Title Card

June 22, 2026

Train Smart, Eat Smart: Level up with the Physical Readiness Program Webinar Series

Join the June 24 session to improve your plank before PFTs start on July 1

Physical Readiness Title Card

June 10, 2026

Physical Readiness Program officially launches July 1

Join a June 10 webinar to hear the details. The full weekly webinar schedule, plus workout and nutrition guides, videos and other resources are posted on the new PRP SharePoint site.

A PRP Article Title Card for a live webinar event.

June 8, 2026

Get Ready for the Future of Coast Guard Fitness: Join the Physical Readiness Program (PRP) Live Webinar!

Are you ready to take your fitness—and your Coast Guard career—to the next level?

Crewmembers onboard the U.S. Coast Guard Cutter Mohawk participate in a group workout while underway in the Atlantic Ocean, Aug. 4, 2022. While on deployment in the U.S. Naval Forces Africa area of operations, the Crew of the Mohawk focus on personal physical readiness. (U.S. Coast Guard photo by Petty Officer 3rd Class Jessica Fontenette)

Jan. 8, 2026

Coast Guard launches CG Physical Readiness Program (PRP) to boost strength and readiness

Get ready for the first Physical Fitness Test in 2026!

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