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Experiencing occasional anxiety is not necessarily a bad thing, but when the symptoms begin to impact your life in a negative manner, there are simple strategies to manage the condition. There are also places you can go for help.

Nov. 1, 2022

How to stop catastrophic thinking and escape its downward spiral to anxiety

Learn these methods on how to stop the process of illogical and negative thinking that could lead to more serious mental health behaviors.

Ensign Michael Barth takes his oath of office as he is joined by friends and active duty and Auxiliary members of Sector New York and the New York Recruiting Office. (Coast Guard Photo by Daniel Henry, US Coast Guard Public Affairs)

Oct. 31, 2022

How one member moved from the silver Auxiliary ranks to the gold bar of ensign

Ensign Michael Barth began his Coast Guard journey as an Auxiliary member; today he is assigned to Sector New York. 

Petty Officer 2nd Class Herbert Skinner and Petty Officer 1st Class James Fickes, crewmembers aboard Coast Guard Cutter Dependable, homeported in Cape May, signs their re-enlistment papers during all hands in the galley, 10:55 a.m., Feb. 10, 2011. Skinner re-enlisted for five years while Fickes re-enlisted indefinate. U.S. Coast Guard photo by Petty Officer 2nd Class Crystalynn A. Kneen.

Oct. 27, 2022

Online postgraduate programs offer members academic growth opportunities from the comfort of their homes

Advanced education is not just about brick-and-mortar schools.

The Sentinel-class fast response cutter USCGC Oliver Henry (WPC 1140) participate in a multilateral formation sail leaving Cairns, Australia, on Sept. 6, 2022, with crews from Australia and Fiji as the other ships depart for Exercise Kakadu off Darwin. The ships include HMAS Melville, a Leeuwin-class ship, HMAS Wollongong, an Armidale-class ship, RFNS Savenaca, a Guardian-class ship, and the Oliver Henry. (U.S. Coast Guard photo Chief Warrant Officer Sara Muir)

Oct. 26, 2022

The Coast Guard is finding new ways to retain talent and train leaders  

Read more to see if you’re eligible for special pay.

Cybersecurity Awareness Month 2022

Oct. 25, 2022

If you’re good with computer, a cyber security career may be for you 

CISA want to help you to #SeeYourselfInCyber. 

In this work from the U.S. Coast Guard Art Program 2014 Collection, "'Rollin', Rollin‚Rollin''" ID# 201401, crewmembers and their 47-foot Motor Life Boat roll in the surf during training exercises in waters near the Coast Guard station in Morro Bay, Calif. The station provides services for the Central California coast and port security coverage for a nuclear power plant and Vandenberg Air Force Base. U.S. Coast Guard Art Program work by Dennis D. Bloom.

Oct. 25, 2022

Coast Guard Art Program (COGAP) celebrates International Artist Day 

Honoring the service’s rich artistic tradition for years to come.

Lt. Cmdr. Matt Walter is one of only 2,738 to have earned the international emergency management credential. U.S. Coast Guard photo.

Oct. 24, 2022

Credentialing Assistance Program's Phase II offers a wealth of new opportunities

Members can apply $4,500 per fiscal year toward credentialing certification.  

Bravo Zulu icon

Oct. 21, 2022

Mission Support Excellence in Customer Service Award Recipients Announced

Congratulations to the 2021 award winners.

Cybersecurity Awareness Month 2022

Oct. 19, 2022

Three things the Office of Cyberspace Forces wants you to know for Cybersecurity Awareness Month  

Three steps to maintain cyber security.

Mina Sediqi, a refugee from Afghanistan, spoke to newly arrived Afghan women at the Safe Haven in Leesburg, Virginia, Sep. 27, 2022. She spoke about her resettlement experience since her evacuation to the United States from Afghanistan in August 2021.

Oct. 18, 2022

OAW Hosts Inspirational Speaker at Afghan Safe Haven in Leesburg, VA

Content from DHS Connect that initially published Sep. 29.