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Aug. 10, 2021

Preventing injuries and promoting wellness

Join us for Wellness Wednesday

July 7, 2021

Creating a purposeful life - Wellness Wednesday

Join us for Wellness Wednesday from 3-4 pm EDT.

June 24, 2021

Money Matter$: start investing today

Investing can be easy or complicated. My goal as a Coast Guard Personal Financial Manager (PFM), is to provide basic information to encourage clients to start investing early in their careers since long-term investing may result in a much larger overall benefit. Compound interest is defined as earning interest on previously earned interest. So the

June 22, 2021

Learn a new system for stress management—a Wellness Wednesday training

Join us for Wellness Wednesday as we discuss Operational Stress Control

June 16, 2021

Let's talk summer safety

Let's talk summer safety on this Wellness Wednesday episode

June 9, 2021

Everything to know about Knee Care—a continued Wellness Wednesday discussion

Join us for a Wellness Wednesday all about the knees

June 2, 2021

Discussing healthy relationships

Today’s Wellness Wednesday is a second part from last week’s discussion about healthy relationships. 

May 18, 2021

Coast Guard Care Anywhere: Virtual medical appointments now available 

You may have recently noticed an email inside your Coast Guard inbox from Coast Guard Care Anywhere (CGCA). This means that the Coast Guard’s telehealth virtual appointments are now available to you as an active duty or a reserve member, once you activate your account.Although in some geographic locations, COVID-19 exposure risks have reduced,

May 12, 2021

Tactics to prevent or help heal knee pain

A Wellness Wednesday discussion all about the knees