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April 28, 2021

How to live a life without self-sabotage—a Wellness Wednesday discussion 

Join us for Wellness Wednesday today at 3 p.m.

April 22, 2021

Taking care of you by paying yourself first!

Here are some tips to become more financially stable.

April 21, 2021

Planning your separation or retirement

Learn tips for separation preparation

April 14, 2021

How to parent using resiliency—A Wellness Wednesday discussion 

Many of our families’ daily social rituals, such as K-12 education and child development centers, were abruptly interrupted. How did you adapt? How did your children adapt?

March 24, 2021

Let’s discuss solutions for stress

Stressed? Join the Coast Guard’s Health Promotion Program Manager and Employee Assistance Program Manager to talk about stress, how it can impact us, and what you can do to mitigate it.

March 23, 2021

Coast Guard hosting 8 nutrition webinars before fall Body Comp Screenings

Tune in for a series of healthy living discussions.

March 17, 2021

Does persistent shoulder pain disrupt your life? Let’s talk about it

Does persistent shoulder pain disrupt your life? Let’s talk about it, this Wellness Wednesday.

March 10, 2021

Veteran Affairs’ COVID Coach App supports mental health, self-care during pandemic

The app helps service members and civilians manage heightened emotions.

March 4, 2021

The 2020 Coast Guard Annual Safety Report

U.S. Coast Guard Annual Safety Report (ASR) highlights measures the Coast Guard has taken to keep the workforce safe during the COVID-19 pandemic.

March 3, 2021

How effective connection to others cultivates self-care—a Wellness Wednesday discussion 

How we express ourselves and how we relate to others, will constantly change and its important to know how to navigate these changes in healthy ways.